Studies show that the Yoga Swing is more effective than a 1-hour deep tissue massage or multiple series of chiropractic adjustments. It can help relieve pain associated with sciatica, herniated discs, and even neck or hip pain. Use the swing to achieve spinal traction and take the pressure off your vertebral discs. Daily use will help you feel how the cumulative healing effects of inversion therapy add up.
You’ll also strengthen your upper body & core, relieve stress, prevent injuries, promote your overall physical health, and explore new poses that are otherwise inaccessible. It also helps open the front side of your body including the shoulders, abdomen and chest!
Not just for yoga experts! Designed to be used by anyone, from householders to fitness enthusiasts. Extremely beginner friendly. You can go as easy or as hard as you want.
USE: Indoors & outdoors
SETUP: Hang indoors or outdoors, install it in a doorway or attach to a ceiling beam.
Relax and Let Your Worries Melt Away! Tough day at work? Tough week at life?
Shake off that negative energy with our body aligning yoga mat! it'll give you the clarity and peace of mind you've been looking for!
Regular yoga and exercise sessions have been scientifically proven to have a slew of health benefits like better coordination, less stress, and getting laid.. now that's value!
Our Body Aligning Yoga Mat helps align your body so you can stretch out perfectly align optimizing yourself to absorb all of the health and mental benefits that come with a century old tried & true practice Yoga is a stress relieving practice and this is the mat you need which also makes a perfect gift for that sedentary person in your life who could desperately use a little push in the right direction!
So if you're looking for a better and healthier way to live, or you're just looking for a perfect gift idea, grab your own and add this indispensable meditation tool to your personal arsenal!